REVOLUTIONIZE YOUR SELF-TALK

Learn Powerful SELF-TALK STRATEGIES To STOP Your Inner Critic And BOOST Your Success!

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Are You Holding Back Your Own Success?

Are Negative Thoughts, Stress, And Overthinking Sabotaging Your Career, Business, And Life?

How Self-Talk Affects You

Everything You Say To Yourself Matters!

When you slip into negative thinking and allow your inner critic to creep in, before you know it, it starts damaging your confidence, your courage, and your motivation!  You self-sabotage when you start on the path of focusing on the wrong things. It will slowly but surely tear you down.

What’s Self-Talk?

The way you talk to yourself INSIDE and OUTSIDE. Self-talk develops out of your thoughts, questions, ideas, and experiences. It affects and shapes your feelings, moods, decisions, actions, and behavior.  Your self-talk influences and builds your patterns, your habits, and your life day by day!  So here’s the big question… what are you talking yourself into, and what are you talking yourself out of?

I help women REVOLUTIONIZE their self-talk with simple and effective strategies and techniques to develop new habits! It’s more than simply quieting negative chatter, it’s about learning how to powerfully speak to and influence yourself.  Learning to use techniques that will actually form and shape your own thinking and self-talk!

Why Self-Talk Matters

Your self-talk builds your sense of self from the inside-out! It impacts your thoughts, your brain, and your emotions. Your self-talk affects how you move and EVERYTHING you do.  It can either strengthen you or weaken you, based on if it is positive or negative. When you begin to really pay attention to how you are thinking and operating in life, you will start to make your self-talk work FOR YOU to create a more powerful life! 

Self-Talk And Stress

Your self-talk determines the quality of your life! Your thoughts  about yourself, and your circumstances, have a BIG impact on your mood, stress level, and behavior.  But the truth is, there is no voice more influential in your life than your own. You just have to take control of that powerful voice by learning how to master your self-talk!

Self-Talk And The Brain

Have you ever wondered how you could go from feeling so strong, capable, and ready to change the world one day… to feeling weak, vulnerable, and unworthy the next day? Your own mind questions you and quickly points out every reason that you should feel inadequate, unqualified, and less than enough.  But with the RIGHT strategies and tools, you will be more aware and quick to respond. In all the ups and downs of life, you will WIN the battles in your self-talk!

Imagine If You Could:

“Even the most advanced positive thinkers can be stopped in their tracks without STRATEGY!”

◊  Break through barriers that try to hold you back!

◊  Speak up and press forward into ALL God designed you to be! 

◊  Step into the power of influencing yourself!

… and DEBRA Spoke To Herself Boldly Saying:  “March on, my soul; BE STRONG!”   Judges 5:21